cinnamon

Health Effects of Cinnamon

What to look for first? The health effects from cinnamon can vary from good to harmful. When consumed in large amounts it contributes to various health problems including liver damage, difficulty breathing, and reacting with other medications. There are excellent health benefits from cinnamon when consumed in the correct doses and even better when using […]

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Cinnamon Sticks

Amazing Cinnamon Supplement Side Effects

This article was inspired by research and ran across this information that is worth looking into further. What kind of amazing side effects can be realized, with supplementing cinnamon into your diet? Honestly, I thought that cinnamon was a good addition to toast, rolls, and bakery items. But, required so much sugar to make it […]

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